YOU CAN DO ANYTHING FOR 10 DAYS

The Shred10 program is a fun, effective, and do-able jumpstart to better healtH


For 10 days you will shred the food and habits that are not serving you
and will focus on clean living and flooding your body with whole food nutrition.
The 10 day jumpstart is the beginning of a 4-month period of education
and healthy changes that will revolutionize your health for years to come!
 

Watch Video To Learn More


Shred Guide

50-page "Shred Guide" 
eBook filled with:

  • Success Tips
  • Education
  • Health Care Professional Recommendations
  • Shred-Approved Recipes
  • Smoothie Ideas
  • On-The-Go Snack Lists
  • And More!

 

FaceBook Support Group

Private Facebook Community Support
Personalized Support & Education

  • Daily encouragement
  • Friendship
  • Meal Ideas
  • Accountability
  • Educational Shred10 Videos
  • Fun!
Shred Cookbook

TASTE THE SHRED
COOKING GUIDE

  • Free 90-Page eBook
  • Robust Collection Of Plant-Based Meal Ideas And Healthy Cooking Tips And Tricks
  • Tried And Proven Favorites
  • Delicious Recipes
  • You Will Love This eBook And Use It For Years To Come!

HOW DO I GET STARTED?