Fitness Guide to Good Health

Fitness Guide to Good Health

The Workout Struggle

If you are a mom, then you know the workout struggle is real. Trying to keep up with the unrealistic mom-bod standard can be exhausting and, honestly, unattainable. We complain about the stretch marks, the skin that hangs over our pants, the rolls on our backs, the cellulite and fat lines on our legs on the bodies that just grew and produced another human being. That in itself should be enough, but we continue to tell ourselves that we are not enough and that we need to look like the 20 something year old woman that has been airbrushed in a magazine that has no children. I think it's time we get our priorities straight and learn how to properly take care of our bodies and relearn the real reason behind working out.....Guess What? It's not to have the smallest number on the scale.